Athletics – Sprint Start.An example AI feedback report.
This example shows the kind of report Observe sends back when a sprinter films their block start. It covers what is working, what is slowing the start, and what to practise next.
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Strengths
You set up in the blocks with a solid posture and good hand placement, with your hands roughly shoulder-width apart and fingers relaxed. Your front foot is well positioned and you maintain a straight back, showing good overall alignment and focus before the start.
Weaknesses
Your hips sit slightly high in the set position, which can reduce forward drive off the blocks. Your head lifts a little early and your weight is not fully over your hands, which may lead to a slower initial push and less explosive acceleration.
Tips
Try lowering your hips slightly in the set position so your shoulders are just ahead of your hands. Keep your head neutral and eyes down. Focus on pushing strongly through both legs, driving back and up from the blocks, and keeping your first few steps low and powerful with quick, short strides.
This is the first Observation, the baseline. The “Reimagined” image in the report is an AI visualisation of what better technique could look like, not a recording. AI can and does make mistakes, so use the feedback with discretion.
What happens after the first report
Ask AI
Ask a follow-up question about the clip, such as what to work on first, and get an answer based on what Observe saw.
Get the Fix
See a visual fix that shows exactly what to change, side by side with your own clip.
Re-observe and compare
Film again after practising and compare against this baseline to see what has improved.